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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.2
  Total Fat 3.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 31.9 mg
  Potassium 155.0 mg
  Total Carbohydrate 43.8 g
      Dietary Fiber 2.2 g
      Sugars 3.9 g
  Protein 5.2 g
  Vitamin A 46.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 15.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.1 %
  Copper 0.9 %
  Folate 3.2 %
  Iron 1.9 %
  Magnesium 1.4 %
  Manganese 2.2 %
  Niacin 1.3 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.2 %
  Riboflavin 1.2 %
  Selenium 0.2 %
  Thiamin 1.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rice with Veggies in a Pressure Cooker

View the full Rice with Veggies in a Pressure Cooker Recipe & Instructions
Submitted by: BSTELLING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice with Veggies in a Pressure Cooker

160 calories of Rice Bowl Extra Fancy Enriced Long Grain White Rice (dry), (0.25 cup)

39 calories of Cashews - raw, (7 gram(s))

17 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.13 cup)

8 calories of bouillon powder (vegetable stock for soups), (0.50 tsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Plum Tomato, Fresh, Raw, Large (5oz), (0.25 serving)

5 calories of Green Onion - Raw, chopped, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Parsley, (0.06 cup)


No nutrition or calorie comments found.