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Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 173.9
  • Total Fat 8.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 345.1 mg
  • Potassium 0.6 mg
  • Total Carbohydrate 24.2 g
  • Dietary Fiber 4.0 g
  • Sugars 1.4 g
  • Protein 4.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.9 %
  • Calcium 20.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 5.9 %
  • Magnesium 0.2 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 6.7 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Bisquick-like Whole Grain Mix

View the full Home Made Bisquick-like Whole Grain Mix Recipe & Instructions
Submitted by: ALICE-IN-CT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Bisquick-like Whole Grain Mix

100 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.25 cup)

58 calories of Canola Oil, (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Baking Powder, (0.67 tsp)


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