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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.7
  Total Fat 8.1 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.5 g
  Cholesterol 21.5 mg
  Sodium 199.6 mg
  Potassium 51.2 mg
  Total Carbohydrate 16.7 g
      Dietary Fiber 0.4 g
      Sugars 8.1 g
  Protein 3.9 g
  Vitamin A 6.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.5 %
  Copper 1.6 %
  Folate 2.4 %
  Iron 3.3 %
  Magnesium 1.6 %
  Manganese 5.7 %
  Niacin 3.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     5.3 %
  Riboflavin 5.8 %
  Selenium 3.3 %
  Thiamin 2.4 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Guilt Free "Cheesecake" Treats

View the full Guilt Free "Cheesecake" Treats Recipe & Instructions
Submitted by: FAIRELADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt Free "Cheesecake" Treats

74 calories of Neufchatel Cheese, (1 oz)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

17 calories of Polaner All Fruit Strawberry Spread, (0.50 tbsp)


No nutrition or calorie comments found.