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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 328.4
  Total Fat 7.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.2 g
  Cholesterol 73.7 mg
  Sodium 725.2 mg
  Potassium 1,216.1 mg
  Total Carbohydrate 37.6 g
      Dietary Fiber 4.9 g
      Sugars 1.8 g
  Protein 26.9 g
  Vitamin A 22.1 %
  Vitamin B-12 73.3 %
  Vitamin B-6 50.0 %
  Vitamin C 58.9 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 5.5 %
  Copper 15.3 %
  Folate 15.2 %
  Iron 26.1 %
  Magnesium 17.3 %
  Manganese 20.3 %
  Niacin 27.1 %
  Pantothenic Acid     9.8 %
  Phosphorus     33.1 %
  Riboflavin 20.1 %
  Selenium 32.4 %
  Thiamin 22.8 %
  Zinc 48.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock-Pot Beef Stew

View the full Crock-Pot Beef Stew Recipe & Instructions
Submitted by: JILLIAN_155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock-Pot Beef Stew

158 calories of Beef chuck, (0.25 lb)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

27 calories of Flour, white, (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Carrots, raw, (0.13 medium)

3 calories of Beef broth, bouillon, consomme, (0.19 cup)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Salt, (0.19 tsp)


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