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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.2
  Total Fat 7.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 114.1 mg
  Potassium 557.1 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 4.7 g
      Sugars 8.1 g
  Protein 1.6 g
  Vitamin A 397.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.0 %
  Vitamin C 34.2 %
  Vitamin D 0.0 %
  Vitamin E 8.0 %
  Calcium 5.6 %
  Copper 4.1 %
  Folate 8.6 %
  Iron 2.9 %
  Magnesium 5.3 %
  Manganese 11.9 %
  Niacin 8.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     5.9 %
  Riboflavin 5.8 %
  Selenium 0.3 %
  Thiamin 7.7 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sandy's Carrot Salad

View the full Sandy's Carrot Salad Recipe & Instructions
Submitted by: JANSUSAN2
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandy's Carrot Salad

68 calories of Carrots, raw, (1.50 cup, grated)

60 calories of Olive Oil, (0.50 tbsp)

6 calories of Lemon Juice, (0.50 lemon yields)


No nutrition or calorie comments found.