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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 75.7
  • Total Fat 3.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 21.3 mg
  • Sodium 38.6 mg
  • Potassium 33.6 mg
  • Total Carbohydrate 3.3 g
  • Dietary Fiber 1.5 g
  • Sugars 0.2 g
  • Protein 9.1 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.7 %
  • Vitamin E 3.8 %
  • Calcium 2.7 %
  • Copper 0.9 %
  • Folate 0.6 %
  • Iron 4.8 %
  • Magnesium 2.7 %
  • Manganese 0.1 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 3.3 %
  • Riboflavin 1.5 %
  • Selenium 7.5 %
  • Thiamin 0.2 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb, Low-Fat Bread (Bread Maker)

View the full Low-Carb, Low-Fat Bread (Bread Maker) Recipe & Instructions
Submitted by: RACHELLEWILSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb, Low-Fat Bread (Bread Maker)

35 calories of Vital wheat gluten, (9.38 grams)

19 calories of Bob's Red Mill Almond Meal/Flour, (0.03 cup)

19 calories of *Flax Seed Meal (ground flax), (0.53 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Granulated Sugar, (0.03 tsp)

0 calories of Motts unsweetened Applesauce, (0.05 oz)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.10 serving)


Nutrition & Calorie Comments  

It smelled amazing while it was baking but was slightly bland and the texture was spongy. It was 50/50 in my house as for who liked it and who didn't. I liked it but definitely go into it with a mindset of "Taste pretty good for low carb bread" I think I will try it again. Should toast really well
Submitted by:
MRSG918

(8/13/12)
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