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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 369.5
  • Total Fat 23.1 g
  • Saturated Fat 11.2 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 8.5 g
  • Cholesterol 157.2 mg
  • Sodium 549.3 mg
  • Potassium 741.5 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 2.2 g
  • Sugars 4.0 g
  • Protein 28.0 g
  • Vitamin A 37.1 %
  • Vitamin B-12 32.5 %
  • Vitamin B-6 18.0 %
  • Vitamin C 22.7 %
  • Vitamin D 2.5 %
  • Vitamin E 7.9 %
  • Calcium 41.1 %
  • Copper 12.4 %
  • Folate 10.2 %
  • Iron 15.8 %
  • Magnesium 14.2 %
  • Manganese 15.7 %
  • Niacin 19.4 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 42.1 %
  • Riboflavin 28.0 %
  • Selenium 39.6 %
  • Thiamin 7.9 %
  • Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna

View the full Zucchini Lasagna Recipe & Instructions
Submitted by: PKKING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna

150 calories of Ground beef, lean, (2 oz)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

18 calories of Tomato Paste, (0.13 can (6 oz))

11 calories of Zucchini, (0.38 cup, sliced)

9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Basil, (0.25 tbsp)


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