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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 202.8
  Total Fat 8.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 4.1 g
  Cholesterol 1.6 mg
  Sodium 54.6 mg
  Potassium 83.7 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 4.5 g
      Sugars 1.9 g
  Protein 5.4 g
  Vitamin A 2.1 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.2 %
  Vitamin C 0.6 %
  Vitamin D 1.3 %
  Vitamin E 7.7 %
  Calcium 6.9 %
  Copper 0.3 %
  Folate 2.4 %
  Iron 9.4 %
  Magnesium 1.2 %
  Manganese 0.1 %
  Niacin 0.2 %
  Pantothenic Acid     2.3 %
  Phosphorus     4.4 %
  Riboflavin 9.7 %
  Selenium 3.9 %
  Thiamin 2.1 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Saffron cake

View the full Saffron cake Recipe & Instructions
Submitted by: LLTS01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saffron cake

110 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.25 cup)

58 calories of Canola Oil, (0.03 cup)

16 calories of Buttermilk, lowfat, (0.16 cup)

8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.13 serving)

6 calories of Splenda "No Calorie Sweetener" (Sucralose), (1 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

0 calories of Rose Water, (0.13 tbsp)


No nutrition or calorie comments found.