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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.9
  • Total Fat 7.4 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 41.5 mg
  • Sodium 1,200.8 mg
  • Potassium 280.7 mg
  • Total Carbohydrate 14.3 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 0.9 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 20.2 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 5.8 %
  • Copper 2.9 %
  • Folate 1.3 %
  • Iron 7.7 %
  • Magnesium 7.9 %
  • Manganese 2.1 %
  • Niacin 40.9 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 18.1 %
  • Riboflavin 7.2 %
  • Selenium 18.1 %
  • Thiamin 5.2 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken jalfrezi

View the full chicken jalfrezi Recipe & Instructions
Submitted by: WITHERIDGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken jalfrezi

121 calories of Curry Sauce, (1 cup (8 fl oz))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


No nutrition or calorie comments found.