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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.3
  Total Fat 4.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 59.1 mg
  Sodium 475.3 mg
  Potassium 329.0 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 4.7 g
      Sugars 1.5 g
  Protein 11.4 g
  Vitamin A 23.0 %
  Vitamin B-12 4.4 %
  Vitamin B-6 7.5 %
  Vitamin C 9.7 %
  Vitamin D 1.6 %
  Vitamin E 1.7 %
  Calcium 15.5 %
  Copper 7.2 %
  Folate 16.4 %
  Iron 7.6 %
  Magnesium 9.2 %
  Manganese 15.1 %
  Niacin 7.5 %
  Pantothenic Acid     3.9 %
  Phosphorus     22.5 %
  Riboflavin 14.3 %
  Selenium 21.1 %
  Thiamin 11.1 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Cornbread Casserole

View the full Zucchini Cornbread Casserole Recipe & Instructions
Submitted by: LINDSEYO3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Cornbread Casserole

86 calories of Bread stuffing, cornbread, dry mix, (0.13 package (6 oz))

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Zucchini, (0.50 cup, sliced)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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