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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.1
  Total Fat 7.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.6 g
  Cholesterol 26.9 mg
  Sodium 134.0 mg
  Potassium 261.7 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 1.4 g
      Sugars 0.6 g
  Protein 13.6 g
  Vitamin A 1.5 %
  Vitamin B-12 2.9 %
  Vitamin B-6 17.0 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 1.9 %
  Copper 17.7 %
  Folate 5.7 %
  Iron 7.7 %
  Magnesium 13.1 %
  Manganese 11.1 %
  Niacin 27.5 %
  Pantothenic Acid     5.4 %
  Phosphorus     17.1 %
  Riboflavin 5.2 %
  Selenium 14.2 %
  Thiamin 6.9 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hummus Chicken Salad

View the full Hummus Chicken Salad Recipe & Instructions
Submitted by: LINDSEYO3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus Chicken Salad

63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)

58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))

23 calories of Hummus, (1 tbsp)

11 calories of Grapes, (0.17 cup, seedless)

0 calories of Fresh Chives, (0.33 tbsp chopped)

0 calories of Salt, (0.33 dash)


Nutrition & Calorie Comments  

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