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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 131.9
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 502.6 mg
  • Potassium 182.9 mg
  • Total Carbohydrate 24.7 g
  • Dietary Fiber 7.4 g
  • Sugars 2.0 g
  • Protein 8.8 g
  • Vitamin A 10.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.0 %
  • Vitamin C 25.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 8.2 %
  • Copper 3.3 %
  • Folate 3.7 %
  • Iron 14.0 %
  • Magnesium 2.8 %
  • Manganese 6.3 %
  • Niacin 2.5 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 2.1 %
  • Riboflavin 2.5 %
  • Selenium 0.8 %
  • Thiamin 3.5 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White bean salad

View the full White bean salad Recipe & Instructions
Submitted by: MBRAVS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White bean salad

110 calories of Progresso Cannellini Beans, (1 serving)

16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)

4 calories of Rosemary, dried, (1 tsp)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (1 dash)


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