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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 605.4
  Total Fat 25.2 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 6.9 g
      Monounsaturated Fat 11.1 g
  Cholesterol 4.0 mg
  Sodium 701.4 mg
  Potassium 549.6 mg
  Total Carbohydrate 85.1 g
      Dietary Fiber 9.2 g
      Sugars 11.4 g
  Protein 18.4 g
  Vitamin A 24.6 %
  Vitamin B-12 1.2 %
  Vitamin B-6 12.8 %
  Vitamin C 190.0 %
  Vitamin D 0.0 %
  Vitamin E 15.7 %
  Calcium 15.6 %
  Copper 20.8 %
  Folate 15.1 %
  Iron 29.0 %
  Magnesium 18.0 %
  Manganese 87.5 %
  Niacin 36.9 %
  Pantothenic Acid     6.4 %
  Phosphorus     20.3 %
  Riboflavin 32.8 %
  Selenium 6.2 %
  Thiamin 62.5 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sicilian Pasta With Broccoli, Currants and Pinenuts

View the full Sicilian Pasta With Broccoli, Currants and Pinenuts Recipe & Instructions
Submitted by: FOXMOM08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sicilian Pasta With Broccoli, Currants and Pinenuts

300 calories of DeCecco Fusilli no. 34, (3 oz)

119 calories of Pine Nuts, (0.13 cup)

90 calories of Olive Oil, (0.75 tbsp)

38 calories of Currants, dried Zante (1 serving; 1/4 cup [40 mg]), (0.08 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

22 calories of Broccoli, fresh, (0.13 bunch)

11 calories of Lemons, (0.50 fruit without seeds)

7 calories of Garlic, (1.50 cloves)

0 calories of Salt, (0.25 tsp)

0 calories of Crushed Red Pepper Flakes, (0.06 tsp)


No nutrition or calorie comments found.