Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 97.9
  Total Fat 2.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 9.0 mg
  Potassium 171.9 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 2.0 g
      Sugars 0.0 g
  Protein 1.3 g
  Vitamin A 261.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.7 %
  Vitamin C 33.9 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 1.9 %
  Copper 6.1 %
  Folate 3.0 %
  Iron 2.5 %
  Magnesium 2.2 %
  Manganese 13.0 %
  Niacin 2.5 %
  Pantothenic Acid     4.2 %
  Phosphorus     2.2 %
  Riboflavin 5.9 %
  Selenium 0.9 %
  Thiamin 4.2 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Orange Sweet Potatoes

View the full Ginger Orange Sweet Potatoes Recipe & Instructions
Submitted by: FLAPASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Orange Sweet Potatoes

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

20 calories of Olive Oil, (0.50 1tsp)

7 calories of Orange Juice, (0.50 fl oz)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root, (0.50 tsp)


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