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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 277.7
  • Total Fat 11.8 g
  • Saturated Fat 5.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 65.0 mg
  • Sodium 561.9 mg
  • Potassium 82.5 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 3.5 g
  • Sugars 6.7 g
  • Protein 23.7 g
  • Vitamin A 17.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 11.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 21.5 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 3.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Taco Salad

View the full Sarah's Taco Salad Recipe & Instructions
Submitted by: PURPLELIZ421
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Taco Salad

110 calories of Kroger Finely Shredded Marble Cheddar Cheese, (0.25 cup)

46 calories of 365 organic Black Beans, (0.19 cup)

40 calories of *93% Lean ground beef, (1 oz)

30 calories of 99% Fat Free Ground Turkey Breast, (1 oz)

23 calories of *Kraft Lite Catalina Dressing, (0.75 tbsp)

15 calories of Old El Paso Taco Seasoning, (4.38 gram(s))

10 calories of Dole Shredded Lettuce, (56.75 gram)

6 calories of Nature sweet cherubs, (0.63 oz)


No nutrition or calorie comments found.