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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.7
  • Total Fat 12.4 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 25.9 mg
  • Sodium 1,104.8 mg
  • Potassium 446.9 mg
  • Total Carbohydrate 38.2 g
  • Dietary Fiber 6.4 g
  • Sugars 0.6 g
  • Protein 14.8 g
  • Vitamin A 182.3 %
  • Vitamin B-12 7.7 %
  • Vitamin B-6 10.2 %
  • Vitamin C 19.1 %
  • Vitamin D 0.7 %
  • Vitamin E 4.8 %
  • Calcium 20.5 %
  • Copper 12.8 %
  • Folate 25.7 %
  • Iron 16.8 %
  • Magnesium 8.2 %
  • Manganese 21.7 %
  • Niacin 32.2 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 24.5 %
  • Riboflavin 20.9 %
  • Selenium 13.1 %
  • Thiamin 33.0 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One-Pot Garden Chicken & Noodles

View the full One-Pot Garden Chicken & Noodles Recipe & Instructions
Submitted by: DANNYSGIRL06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One-Pot Garden Chicken & Noodles

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

50 calories of Peas and carrots, frozen, (0.67 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

42 calories of Parmesan Cheese, shredded, (2 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

19 calories of Chicken Breast, with skin, (0.13 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Milk, nonfat, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chicken Broth, (2.42 fl oz)


Nutrition & Calorie Comments  

We enjoyed this creamy chicken dinner! I doubled it so we would have some leftovers! Could have used some salt but I didnt add any due to having HBP. I did add some pepper while cooking. I figured out the directions but they didnt list the onions called for adding so just used a whole one! Submitted by:
PAULANONNA

(8/5/12)
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