SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 279.5
  Total Fat 9.5 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 122.1 mg
  Sodium 886.9 mg
  Potassium 85.1 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 3.0 g
      Sugars 3.2 g
  Protein 20.4 g
  Vitamin A 1.1 %
  Vitamin B-12 1.5 %
  Vitamin B-6 2.7 %
  Vitamin C 2.8 %
  Vitamin D 3.3 %
  Vitamin E 0.6 %
  Calcium 13.2 %
  Copper 2.6 %
  Folate 2.4 %
  Iron 11.3 %
  Magnesium 1.0 %
  Manganese 2.1 %
  Niacin 2.4 %
  Pantothenic Acid     3.0 %
  Phosphorus     3.2 %
  Riboflavin 5.6 %
  Selenium 5.4 %
  Thiamin 1.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom & Onion Chicken Burgers

View the full Mushroom & Onion Chicken Burgers Recipe & Instructions
Submitted by: RYLEESMAMA08
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom & Onion Chicken Burgers

134 calories of 4C Seasoned Breadcrumbs, (36.67 gram(s))

114 calories of Perdue Ground Chicken Patty, 4 oz., (0.67 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Kraft Fat Free Ranch Salad Dressing, (0.33 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.17 tsp)


No nutrition or calorie comments found.