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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.4
  Total Fat 8.3 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.9 g
  Cholesterol 49.2 mg
  Sodium 2,865.7 mg
  Potassium 817.0 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 1.7 g
      Sugars 0.8 g
  Protein 25.7 g
  Vitamin A 2.4 %
  Vitamin B-12 21.5 %
  Vitamin B-6 33.3 %
  Vitamin C 21.5 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 9.1 %
  Copper 9.2 %
  Folate 19.4 %
  Iron 23.8 %
  Magnesium 16.2 %
  Manganese 50.9 %
  Niacin 54.7 %
  Pantothenic Acid     9.3 %
  Phosphorus     27.7 %
  Riboflavin 15.5 %
  Selenium 38.7 %
  Thiamin 12.4 %
  Zinc 22.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vietnamese Beef Pho_Gloria Suarez

View the full Vietnamese Beef Pho_Gloria Suarez Recipe & Instructions
Submitted by: HCC_BIOL1322

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Beef Pho_Gloria Suarez

124 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (75.60 grams)

68 calories of White Rice, long grain, cooked, (0.33 cup)

45 calories of Beef broth, bouillon, consomme, (2.67 cup)

11 calories of Lemon grass (citronella), fresh, (0.17 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Limes, (0.33 fruit (2" dia))

3 calories of Fish Sauce, (0.50 tbsp)

3 calories of Hoisin Sauce, (0.08 tbsp)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Ginger Root, (1 slices (1" dia))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Hot Pepper Sauce, (0.17 tsp)

0 calories of Cilantro, raw, (2.67 tbsp)


No nutrition or calorie comments found.