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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.5
  Total Fat 9.5 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.5 g
  Cholesterol 77.7 mg
  Sodium 672.9 mg
  Potassium 704.1 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 0.9 g
      Sugars 1.3 g
  Protein 26.6 g
  Vitamin A 1.8 %
  Vitamin B-12 55.5 %
  Vitamin B-6 33.0 %
  Vitamin C 1.1 %
  Vitamin D 0.5 %
  Vitamin E 0.4 %
  Calcium 7.1 %
  Copper 5.4 %
  Folate 5.1 %
  Iron 16.1 %
  Magnesium 7.6 %
  Manganese 2.8 %
  Niacin 24.7 %
  Pantothenic Acid     5.3 %
  Phosphorus     25.1 %
  Riboflavin 14.7 %
  Selenium 35.7 %
  Thiamin 11.4 %
  Zinc 26.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Creamy Swiss Steak

View the full Crock Pot Creamy Swiss Steak Recipe & Instructions
Submitted by: FRECKS96

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Creamy Swiss Steak

154 calories of Beef, bottom round, (0.25 lb)

43 calories of Campbell's Healthy Request Condensed Soup, Cream of Mushroom, (0.31 cup)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.