Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 99.1
  Total Fat 6.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.0 g
  Cholesterol 212.0 mg
  Sodium 178.8 mg
  Potassium 86.6 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 6.6 g
  Vitamin A 5.6 %
  Vitamin B-12 9.3 %
  Vitamin B-6 3.9 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 3.1 %
  Copper 0.8 %
  Folate 6.2 %
  Iron 4.5 %
  Magnesium 1.6 %
  Manganese 1.7 %
  Niacin 0.3 %
  Pantothenic Acid     7.1 %
  Phosphorus     9.1 %
  Riboflavin 15.3 %
  Selenium 22.1 %
  Thiamin 2.6 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Curry

View the full Egg Curry Recipe & Instructions
Submitted by: RANJINI4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Curry

78 calories of Hard Boiled Egg, (1 large)

12 calories of "Great Value" Olive Oil (1 tbsp), (0.10 serving)

6 calories of Onions, raw, (0.10 large)

2 calories of chopped green chillies, (0.45 oz)

2 calories of Black Pepper, (0.10 tbsp)

0 calories of turmeric, (0.05 tsp)

0 calories of coriander powder, (0.10 serving)

0 calories of chilli powder, (0.10 serving)

0 calories of Morton Salt - Lite Salt, (0.10 tsp)


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