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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		341.8

Total Fat		6.9 g

	Saturated Fat	2.8 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	0.7 g

Cholesterol		28.7 mg

Sodium		1,019.7 mg

Potassium		446.5 mg

Total Carbohydrate		49.6 g

	Dietary Fiber	8.3 g

	Sugars	7.3 g

Protein		20.4 g


Vitamin A	37.2 %

Vitamin B-12	8.2 %

Vitamin B-6	16.0 %

Vitamin C	161.6 %

Vitamin D	7.9 %

Vitamin E	14.5 %

Calcium	18.1 %

Copper	2.9 %

Folate	34.1 %

Iron	10.8 %

Magnesium	7.4 %

Manganese	18.3 %

Niacin	19.8 %

Pantothenic Acid	5.6 %

Phosphorus	16.7 %

Riboflavin	23.7 %

Selenium	6.7 %

Thiamin	25.1 %

Zinc	4.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Tuna and Fetuccini Alfredo

View the full Broccoli, Tuna and Fetuccini Alfredo Recipe & Instructions
Submitted by: MNM20107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Tuna and Fetuccini Alfredo

220 calories of Lipton Pasta Sides Alfredo Whole Grain Blend Fettuccini(Whole bag=2 serv)unprepared, (2.15 oz)

44 calories of Bumble Bee Prime Fillet Solid White Abacore In Water (6 oz can drained), (1.25 oz)

41 calories of Broccoli, frozen, (0.50 package (10 oz))

25 calories of Milk, 1%, (0.25 cup)

13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.