Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 177.1
  Total Fat 9.7 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 175.3 mg
  Sodium 407.5 mg
  Potassium 117.4 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 7.5 g
  Vitamin A 8.4 %
  Vitamin B-12 8.5 %
  Vitamin B-6 3.6 %
  Vitamin C 0.5 %
  Vitamin D 5.9 %
  Vitamin E 2.6 %
  Calcium 6.2 %
  Copper 1.6 %
  Folate 12.3 %
  Iron 7.3 %
  Magnesium 2.7 %
  Manganese 6.1 %
  Niacin 5.1 %
  Pantothenic Acid     6.5 %
  Phosphorus     11.8 %
  Riboflavin 18.7 %
  Selenium 25.4 %
  Thiamin 10.8 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Pancakes

View the full German Pancakes Recipe & Instructions
Submitted by: EMIFLAMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Pancakes

59 calories of Flour, white, (0.13 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

51 calories of Butter, salted, (0.50 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I love German pancakes. These are great GERMAN pancakes. They aren't American pancakes people. We like to put lemon/lime juice and powdered sugar on them. Submitted by:
NATIONMOM
(12/2/07)
report inappropriate


Sign up for a FREE SparkPeople account