Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.4
  Total Fat 6.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 2.1 g
  Cholesterol 23.2 mg
  Sodium 167.6 mg
  Potassium 136.9 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 3.0 g
      Sugars 11.4 g
  Protein 3.5 g
  Vitamin A 23.5 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.9 %
  Vitamin C 5.3 %
  Vitamin D 1.7 %
  Vitamin E 3.7 %
  Calcium 6.9 %
  Copper 6.0 %
  Folate 5.0 %
  Iron 6.8 %
  Magnesium 4.4 %
  Manganese 27.7 %
  Niacin 2.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.9 %
  Riboflavin 4.3 %
  Selenium 6.5 %
  Thiamin 5.7 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in low fat carrot cake muffins

View the full low fat carrot cake muffins Recipe & Instructions
Submitted by: SROUS1340
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat carrot cake muffins

31 calories of Walnuts, (0.04 cup, chopped)

21 calories of Canola Oil, (0.17 tbsp)

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Apple - Fresh medium size, (0.17 serving)

7 calories of Egg, fresh, whole, raw, (0.08 jumbo)

6 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

4 calories of Oat Bran, (0.04 cup)

3 calories of Skim Milk, (0.04 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

3 calories of Nutmeg, ground, (0.08 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.


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