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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.8
  Total Fat 2.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.4 g
  Cholesterol 58.8 mg
  Sodium 854.4 mg
  Potassium 746.7 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 2.4 g
      Sugars 1.8 g
  Protein 23.8 g
  Vitamin A 56.4 %
  Vitamin B-12 12.7 %
  Vitamin B-6 33.3 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 5.1 %
  Copper 14.7 %
  Folate 6.8 %
  Iron 14.0 %
  Magnesium 11.8 %
  Manganese 34.6 %
  Niacin 77.7 %
  Pantothenic Acid     9.8 %
  Phosphorus     33.9 %
  Riboflavin 12.6 %
  Selenium 33.7 %
  Thiamin 8.6 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mulligatawny Soup (no cream)

View the full Mulligatawny Soup (no cream) Recipe & Instructions
Submitted by: LADYHAWKE917

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mulligatawny Soup (no cream)

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

11 calories of Brown Rice, long grain, (0.05 cup)

8 calories of Curry powder, (0.40 tbsp)

8 calories of Chicken Broth, (0.80 cup (8 fl oz))

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, cooked, (0.10 cup slices)

5 calories of Flour, white, (0.01 cup)

3 calories of Celery, cooked, (0.10 cup, diced)


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