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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 366.5
  Total Fat 30.1 g
      Saturated Fat 12.2 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 13.2 g
  Cholesterol 96.4 mg
  Sodium 444.6 mg
  Potassium 299.8 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.0 g
      Sugars 0.8 g
  Protein 18.8 g
  Vitamin A 0.0 %
  Vitamin B-12 50.1 %
  Vitamin B-6 13.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 0.9 %
  Copper 3.5 %
  Folate 2.0 %
  Iron 10.9 %
  Magnesium 4.5 %
  Manganese 1.0 %
  Niacin 25.4 %
  Pantothenic Acid     3.9 %
  Phosphorus     14.7 %
  Riboflavin 10.1 %
  Selenium 20.6 %
  Thiamin 2.9 %
  Zinc 26.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Meat

View the full Taco Meat Recipe & Instructions
Submitted by: HMH005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Meat

352 calories of Ground beef, (4 oz)

15 calories of Great Value Taco Seasoning (1 pkg = 3 servings) ( 2 tsp serving), (1.50 tbsp)


No nutrition or calorie comments found.