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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 218.5
  • Total Fat 11.0 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 7.0 g
  • Cholesterol 2.4 mg
  • Sodium 149.4 mg
  • Potassium 16.7 mg
  • Total Carbohydrate 29.1 g
  • Dietary Fiber 4.1 g
  • Sugars 0.7 g
  • Protein 5.4 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 2.1 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 4.7 %
  • Copper 0.5 %
  • Folate 20.1 %
  • Iron 7.1 %
  • Magnesium 0.6 %
  • Manganese 2.6 %
  • Niacin 13.5 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 2.9 %
  • Riboflavin 10.9 %
  • Selenium 1.7 %
  • Thiamin 23.8 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Death by Garlic

View the full Death by Garlic Recipe & Instructions
Submitted by: MOOPIEKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Death by Garlic

120 calories of Whole Wheat Penne (dry), (1.33 oz)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

4 calories of Garlic, (1 cloves)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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