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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 434.6
  • Total Fat 15.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 5.2 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 35.0 mg
  • Sodium 423.2 mg
  • Potassium 852.9 mg
  • Total Carbohydrate 58.8 g
  • Dietary Fiber 8.4 g
  • Sugars 40.1 g
  • Protein 19.3 g
  • Vitamin A 89.2 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 0.1 %
  • Vitamin C 32.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.6 %
  • Calcium 16.2 %
  • Copper 0.1 %
  • Folate 0.2 %
  • Iron 11.7 %
  • Magnesium 0.0 %
  • Manganese 7.5 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.1 %
  • Riboflavin 0.2 %
  • Selenium 0.3 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Salmon & Spinach Salad (Donnaletha Joseph)

View the full Grilled Salmon & Spinach Salad (Donnaletha Joseph) Recipe & Instructions
Submitted by: HCC_BIOL1322

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Salmon & Spinach Salad (Donnaletha Joseph)

130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (1 serving)

100 calories of Gorton's Grilled Salmon (Classic Grilled), (1 serving)

69 calories of Italian Salad dressing, (1 tbsp)

60 calories of Nectarine, fresh (2 1/2" diameter), (1 serving)

50 calories of Avocado Fresh 2-3 thin slices, (1 serving)

16 calories of Average Roma Tomato, (1 serving)

10 calories of Fresh Express Spinach, (2 cup)


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