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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.3
  Total Fat 4.9 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 14.8 mg
  Sodium 20.3 mg
  Potassium 83.9 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 2.5 g
      Sugars 26.2 g
  Protein 2.3 g
  Vitamin A 152.8 %
  Vitamin B-12 2.2 %
  Vitamin B-6 0.9 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 5.5 %
  Copper 0.3 %
  Folate 0.6 %
  Iron 2.4 %
  Magnesium 1.6 %
  Manganese 2.5 %
  Niacin 0.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     4.0 %
  Riboflavin 6.2 %
  Selenium 1.1 %
  Thiamin 1.5 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in PUMPKIN FRAPPE

View the full PUMPKIN FRAPPE Recipe & Instructions
Submitted by: INDEJAM09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PUMPKIN FRAPPE

96 calories of Splenda Brown Sugar Blend, (6 tsp)

53 calories of Half and Half Cream, (0.17 cup)

21 calories of Libby's Pumpkin Puree, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Pumpkin Pie spice, (0.13 tsp)

1 calories of Regular Coffee, brewed from grounds, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.