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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 181.3
  • Total Fat 10.1 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 53.3 mg
  • Sodium 78.2 mg
  • Potassium 264.9 mg
  • Total Carbohydrate 4.2 g
  • Dietary Fiber 1.3 g
  • Sugars 0.5 g
  • Protein 16.4 g
  • Vitamin A 44.4 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 5.7 %
  • Vitamin C 15.1 %
  • Vitamin D 4.4 %
  • Vitamin E 5.3 %
  • Calcium 3.2 %
  • Copper 6.3 %
  • Folate 13.7 %
  • Iron 11.7 %
  • Magnesium 6.4 %
  • Manganese 17.9 %
  • Niacin 5.6 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 4.4 %
  • Riboflavin 8.7 %
  • Selenium 3.7 %
  • Thiamin 3.5 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey & spinach Supreme

View the full turkey & spinach Supreme Recipe & Instructions
Submitted by: CPT.SPACEMONKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey & spinach Supreme

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of White Wine, (0.67 fl oz)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Spinach, fresh, (0.08 package (10 oz))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Garlic, (0.17 clove)


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