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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 205.0
  • Total Fat 5.7 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.3 mg
  • Sodium 213.9 mg
  • Potassium 260.9 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 1.4 g
  • Sugars 87.2 g
  • Protein 13.9 g
  • Vitamin A 0.6 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.3 %
  • Vitamin D 1.6 %
  • Vitamin E 0.0 %
  • Calcium 4.4 %
  • Copper 0.1 %
  • Folate 0.2 %
  • Iron 11.0 %
  • Magnesium 0.4 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 7.8 %
  • Riboflavin 1.3 %
  • Selenium 0.5 %
  • Thiamin 0.4 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Oat Protein Bar

View the full Chocolate Oat Protein Bar Recipe & Instructions
Submitted by: REESERUH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Oat Protein Bar

90 calories of EAS Soy Protein - Chocolate, (0.50 serving)

34 calories of Dark Chocolate Ghardelli Chips 60% 1/8 c., (0.33 serving)

26 calories of natural peanut butter, (0.25 tbsp)

24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)

12 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.33 Serving)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Bob's Red Mill OAT BRAN, (0.08 tbsp)

2 calories of Natural Wheat Bran, (0.01 cup)


No nutrition or calorie comments found.