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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.3
  • Total Fat 1.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 2.2 mg
  • Sodium 263.8 mg
  • Potassium 235.6 mg
  • Total Carbohydrate 24.8 g
  • Dietary Fiber 10.7 g
  • Sugars 1.3 g
  • Protein 9.9 g
  • Vitamin A 82.3 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 6.0 %
  • Vitamin C 13.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 4.9 %
  • Copper 4.0 %
  • Folate 9.7 %
  • Iron 21.3 %
  • Magnesium 6.2 %
  • Manganese 13.3 %
  • Niacin 2.7 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.7 %
  • Riboflavin 4.2 %
  • Selenium 1.7 %
  • Thiamin 4.3 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Suzy's slow cooked lentil soup

View the full Suzy's slow cooked lentil soup Recipe & Instructions
Submitted by: SUZYGREENBERG94

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Suzy's slow cooked lentil soup

70 calories of Dried Lentils, (0.25 cup)

17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Carrots, raw, (0.30 medium)

4 calories of Spinach, cooked, (0.10 cup)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Lemon Juice, (0.20 fl oz)

1 calories of Broth Vegetable Trader Joes Organic, (0.20 cup)

1 calories of Thyme, ground, (0.05 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of kosher salt, (0.10 tbsp)

0 calories of bay leaf, (0.20 serving)


No nutrition or calorie comments found.