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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 275.1
  • Total Fat 3.6 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 40.0 mg
  • Sodium 722.9 mg
  • Potassium 874.1 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 6.4 g
  • Sugars 6.9 g
  • Protein 25.6 g
  • Vitamin A 127.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 24.5 %
  • Vitamin C 69.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 4.6 %
  • Copper 10.5 %
  • Folate 12.9 %
  • Iron 12.9 %
  • Magnesium 11.3 %
  • Manganese 20.2 %
  • Niacin 12.5 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 12.3 %
  • Riboflavin 6.4 %
  • Selenium 1.7 %
  • Thiamin 16.1 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Homemade Beef Stew

View the full My Homemade Beef Stew Recipe & Instructions
Submitted by: NERDYCARLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Homemade Beef Stew

104 calories of Beef Cubed Steak, (3.20 oz)

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

33 calories of Peas, frozen, (0.30 cup)

18 calories of Carrots, raw, (0.60 carrot (7-1/2"))

9 calories of Great Value Whole Tomatoes in Tomato Juice (1/2 cup, 121g), (0.35 serving)

7 calories of great value tomato paste, (0.40 tbsp)

6 calories of Beef broth, Great Value - 1 Cup, (0.40 serving)


No nutrition or calorie comments found.