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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.0
  Total Fat 5.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.8 g
  Cholesterol 0.0 mg
  Sodium 320.1 mg
  Potassium 933.1 mg
  Total Carbohydrate 37.9 g
      Dietary Fiber 5.2 g
      Sugars 1.5 g
  Protein 4.9 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 31.4 %
  Vitamin C 68.2 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 3.9 %
  Copper 12.1 %
  Folate 10.2 %
  Iron 9.7 %
  Magnesium 12.4 %
  Manganese 19.9 %
  Niacin 10.2 %
  Pantothenic Acid     6.2 %
  Phosphorus     12.7 %
  Riboflavin 4.3 %
  Selenium 1.5 %
  Thiamin 11.6 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato Onion Gratin

View the full Potato Onion Gratin Recipe & Instructions
Submitted by: KNOVICK421

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Onion Gratin

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

45 calories of Olive Oil, (0.38 tbsp)

22 calories of Onions, raw, (0.50 cup, sliced)

2 calories of Campbell's low sodium chicken broth, (0.16 cup)

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, black, (0.09 tsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Rosemary, (0.13 tsp)

0 calories of Salt, (0.09 tsp)


Nutrition & Calorie Comments  

Really good, I had extra calories so I threw some RF Swiss cheese on the top. Omitted the rosemary because my entire family hates it. Thanks, will be making a lot. Submitted by:
REOSHANA

(8/27/11)
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