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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.6
  Total Fat 2.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.8 g
  Cholesterol 24.5 mg
  Sodium 1,698.0 mg
  Potassium 750.7 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 4.9 g
      Sugars 1.6 g
  Protein 14.1 g
  Vitamin A 7.4 %
  Vitamin B-12 9.0 %
  Vitamin B-6 19.3 %
  Vitamin C 29.1 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 6.7 %
  Copper 21.9 %
  Folate 17.6 %
  Iron 14.4 %
  Magnesium 11.3 %
  Manganese 37.1 %
  Niacin 45.7 %
  Pantothenic Acid     6.2 %
  Phosphorus     28.6 %
  Riboflavin 10.6 %
  Selenium 18.8 %
  Thiamin 9.3 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Donna's Chicken Tortilla Soup

View the full Donna's Chicken Tortilla Soup Recipe & Instructions
Submitted by: LADONAB
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donna's Chicken Tortilla Soup

54 calories of Beans, great northern, (45.50 grams)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.15 breast, bone and skin removed)

10 calories of Home Gourmet Tortilla Soup Mix, (0.40 serving)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Chicken Broth, (0.80 cup (8 fl oz))

8 calories of Olive Oil, (0.20 1tsp)

7 calories of Salsa, (0.10 cup)

3 calories of Home Gourmet Tortilla Soup Mix, (0.10 serving)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.20 clove)

1 calories of Parsley, (0.03 cup)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Cilantro, raw, (0.40 tbsp)

0 calories of Cumin (ground), (0.10 tsp)


No nutrition or calorie comments found.