SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.8
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.7 mg
  Sodium 60.8 mg
  Potassium 357.8 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 3.2 g
      Sugars 4.6 g
  Protein 2.3 g
  Vitamin A 98.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.7 %
  Vitamin C 51.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 7.0 %
  Copper 3.8 %
  Folate 4.1 %
  Iron 4.5 %
  Magnesium 4.4 %
  Manganese 10.9 %
  Niacin 3.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.2 %
  Riboflavin 4.1 %
  Selenium 0.7 %
  Thiamin 5.3 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Cabbage Slaw

View the full Red Cabbage Slaw Recipe & Instructions
Submitted by: CREATIVELIZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage Slaw

40 calories of Raisins, (0.08 cup, packed)

15 calories of Carrots, raw, (0.33 cup, grated)

15 calories of Cabbage, red, fresh, (0.67 cup, shredded)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Foster Farms Notfat Vanilla Yogurt, (0.08 cup)

7 calories of Mayonnaise, regular (mayo), (0.08 tbsp)

1 calories of Balsamic Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.