Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 328.0
  Total Fat 13.0 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.4 g
  Cholesterol 38.4 mg
  Sodium 870.4 mg
  Potassium 748.7 mg
  Total Carbohydrate 41.8 g
      Dietary Fiber 5.9 g
      Sugars 7.2 g
  Protein 15.5 g
  Vitamin A 26.7 %
  Vitamin B-12 20.0 %
  Vitamin B-6 19.8 %
  Vitamin C 62.2 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 6.3 %
  Copper 8.9 %
  Folate 14.5 %
  Iron 15.6 %
  Magnesium 9.6 %
  Manganese 10.4 %
  Niacin 19.0 %
  Pantothenic Acid     8.3 %
  Phosphorus     12.5 %
  Riboflavin 10.4 %
  Selenium 9.6 %
  Thiamin 8.3 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wisconsin Chili

View the full Wisconsin Chili Recipe & Instructions
Submitted by: JVANHOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wisconsin Chili

140 calories of Ground beef, (1.60 oz)

81 calories of Barilla Elbow Macaroni, (0.80 oz)

35 calories of Bush's Light Red Kidney Beans, (45.40 gram(s))

31 calories of Sweet Corn, Canned, (0.10 can (303 x 406))

24 calories of Tomato juice, with salt added, (4.60 fl oz)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 large)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Paprika, (0.10 tbsp)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Pepper, red or cayenne, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

Loved it! I used ground turkey instead to make it a little healthier, and added sugar. I like my chili sweet. Thanks for sharing that one! Submitted by:
KARENCHAPTER2
(9/7/08)
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