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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 275.2
  • Total Fat 11.5 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 40.0 mg
  • Sodium 1,005.6 mg
  • Potassium 43.2 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 2.7 g
  • Sugars 3.5 g
  • Protein 25.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.6 %
  • Copper 0.8 %
  • Folate 1.3 %
  • Iron 10.3 %
  • Magnesium 0.7 %
  • Manganese 1.9 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.9 %
  • Riboflavin 0.3 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pepper Steak - Using Fat Free Gravy

View the full Easy Pepper Steak - Using Fat Free Gravy Recipe & Instructions
Submitted by: ZIPLOCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pepper Steak - Using Fat Free Gravy

170 calories of steak (eye of round thin steak ) , (4 oz)

38 calories of Campbell's Fat Free Beef Gravy, (0.63 cup)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

25 calories of pepper, Green Pepper (1 Pepper Large), (0.75 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)


No nutrition or calorie comments found.