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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 301.3
  Total Fat 7.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.5 g
  Cholesterol 30.6 mg
  Sodium 1,259.6 mg
  Potassium 314.9 mg
  Total Carbohydrate 38.9 g
      Dietary Fiber 10.5 g
      Sugars 8.6 g
  Protein 24.0 g
  Vitamin A 45.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 115.7 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 9.7 %
  Copper 11.7 %
  Folate 8.6 %
  Iron 22.2 %
  Magnesium 6.1 %
  Manganese 9.0 %
  Niacin 6.3 %
  Pantothenic Acid     2.4 %
  Phosphorus     6.0 %
  Riboflavin 3.7 %
  Selenium 1.1 %
  Thiamin 5.9 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Tortilla Soup

View the full Chicken Tortilla Soup Recipe & Instructions
Submitted by: SCARSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Soup

94 calories of Beans, Kidney beans dark red 3 serv can, (0.67 serving)

53 calories of Olive Oil, (0.44 tbsp)

50 calories of Boneless Breast Chicken Tenderloin, (2.22 oz)

35 calories of Yellow Sweet Corn, Frozen, (0.22 cup kernels)

23 calories of Hunts Diced Tomatoes w/ Green Chilis - 1/2 cup, 123 g (3.5 servings per can), (0.78 serving)

16 calories of Salsa, (0.22 cup)

13 calories of Broth (Pacific Natural) Organic Low Sodium Chicken 1c=240mL Gluten Free GF, (0.89 cup)

9 calories of Onions, raw, (0.22 medium (2-1/2" dia))

7 calories of Peppers, sweet, red, fresh, (0.22 medium (approx 2-3/4" long, 2-1/2" dia))


No nutrition or calorie comments found.