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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 449.6
  • Total Fat 21.5 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 4.7 g
  • Monounsaturated Fat 11.4 g
  • Cholesterol 153.1 mg
  • Sodium 350.2 mg
  • Potassium 614.9 mg
  • Total Carbohydrate 15.7 g
  • Dietary Fiber 2.2 g
  • Sugars 1.3 g
  • Protein 47.7 g
  • Vitamin A 2.6 %
  • Vitamin B-12 13.4 %
  • Vitamin B-6 51.0 %
  • Vitamin C 3.5 %
  • Vitamin D 1.6 %
  • Vitamin E 14.0 %
  • Calcium 5.4 %
  • Copper 12.2 %
  • Folate 16.3 %
  • Iron 14.4 %
  • Magnesium 22.8 %
  • Manganese 29.6 %
  • Niacin 114.1 %
  • Pantothenic Acid 19.3 %
  • Phosphorus 45.5 %
  • Riboflavin 18.4 %
  • Selenium 57.3 %
  • Thiamin 23.2 %
  • Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Honey-Nut Chicken

View the full Spicy Honey-Nut Chicken Recipe & Instructions
Submitted by: MOONTOES1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Honey-Nut Chicken

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

124 calories of Peanuts, all types, dry-roasted (with salt), (0.75 oz)

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Flour, white, (0.06 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Half and Half Cream, (0.25 tbsp)


No nutrition or calorie comments found.