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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.2
  • Total Fat 11.7 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 29.3 mg
  • Sodium 84.9 mg
  • Potassium 72.5 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 1.5 g
  • Sugars 2.6 g
  • Protein 3.2 g
  • Vitamin A 6.7 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.0 %
  • Vitamin D 6.5 %
  • Vitamin E 1.1 %
  • Calcium 5.8 %
  • Copper 0.0 %
  • Folate 0.7 %
  • Iron 0.1 %
  • Magnesium 1.3 %
  • Manganese 0.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 4.7 %
  • Riboflavin 5.3 %
  • Selenium 2.7 %
  • Thiamin 1.0 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in soma halva (ekadashi dish)

View the full soma halva (ekadashi dish) Recipe & Instructions
Submitted by: EKAVALI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of soma halva (ekadashi dish)

82 calories of Butter, salted, (0.05 cup)

63 calories of samai / soma, (18.50 gram(s))

57 calories of gur / jaggery, (15 gram(s))

29 calories of Milk, 3.25%, (0.20 cup)


No nutrition or calorie comments found.