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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving

Amount Per Serving

Calories		111.9

Total Fat		0.4 g

	Saturated Fat	0.2 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.1 g

Cholesterol		2.0 mg

Sodium		70.3 mg

Potassium		325.2 mg

Total Carbohydrate		22.2 g

	Dietary Fiber	1.9 g

	Sugars	6.9 g

Protein		5.9 g


Vitamin A	4.8 %

Vitamin B-12	6.5 %

Vitamin B-6	13.5 %

Vitamin C	7.7 %

Vitamin D	10.4 %

Vitamin E	0.8 %

Calcium	17.0 %

Copper	2.9 %

Folate	3.1 %

Iron	4.9 %

Magnesium	5.9 %

Manganese	3.1 %

Niacin	1.5 %

Pantothenic Acid	4.4 %

Phosphorus	11.1 %

Riboflavin	10.8 %

Selenium	3.7 %

Thiamin	3.5 %

Zinc	3.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Concord Foods Chocolate Banana Smoothie

View the full Concord Foods Chocolate Banana Smoothie Recipe & Instructions
Submitted by: PCCONSULTANT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Concord Foods Chocolate Banana Smoothie

40 calories of Concord Foods Chocolate Banana Smoothie Mix (dry), (1 serving)

35 calories of Milk, nonfat, (0.42 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

0 calories of Water, tap, (4.33 ice cube (3/4 fl oz))

No nutrition or calorie comments found.