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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 161.2
  Total Fat 5.1 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 20.7 mg
  Sodium 256.9 mg
  Potassium 171.2 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 4.3 g
      Sugars 14.4 g
  Protein 4.4 g
  Vitamin A 0.8 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.9 %
  Vitamin C 5.6 %
  Vitamin D 1.1 %
  Vitamin E 0.2 %
  Calcium 3.4 %
  Copper 8.2 %
  Folate 11.3 %
  Iron 7.2 %
  Magnesium 8.1 %
  Manganese 11.8 %
  Niacin 1.1 %
  Pantothenic Acid     0.9 %
  Phosphorus     7.3 %
  Riboflavin 2.7 %
  Selenium 1.1 %
  Thiamin 4.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Chocolate Muffins

View the full Healthy Chocolate Muffins Recipe & Instructions
Submitted by: 15THC_ODETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chocolate Muffins

53 calories of Granulated Sugar, (0.07 cup)

34 calories of Coconut Oil, (0.29 tbsp)

32 calories of Beans, black, (24.39 grams)

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

4 calories of Sauerkraut, (22.83 grams)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.01 cup (8 fl oz))

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)


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