SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.2
  Total Fat 18.2 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 215.3 mg
  Sodium 741.6 mg
  Potassium 10.8 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 15.8 g
  Vitamin A 1.8 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.5 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 5.4 %
  Copper 0.8 %
  Folate 0.7 %
  Iron 0.9 %
  Magnesium 0.6 %
  Manganese 1.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.2 %
  Riboflavin 0.7 %
  Selenium 0.8 %
  Thiamin 0.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemongrasws Prawns with Miso Mayonnaise

View the full Lemongrasws Prawns with Miso Mayonnaise Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemongrasws Prawns with Miso Mayonnaise

153 calories of Mayonnaise, regular (mayo), (25 grams)

64 calories of Prawns - approx 15 small prawns or 125g, (100 gram(s))

14 calories of Cornstarch, (3.75 grams)

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Egg white, fresh, (0.25 large)

1 calories of Soy Sauce, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Miso, (1.25 grams)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.