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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.5
  Total Fat 17.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 54.4 mg
  Sodium 365.9 mg
  Potassium 340.0 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.0 g
      Sugars 1.4 g
  Protein 26.1 g
  Vitamin A 0.0 %
  Vitamin B-12 52.5 %
  Vitamin B-6 19.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 14.4 %
  Copper 4.2 %
  Folate 1.9 %
  Iron 12.6 %
  Magnesium 5.5 %
  Manganese 3.0 %
  Niacin 17.0 %
  Pantothenic Acid     3.2 %
  Phosphorus     18.3 %
  Riboflavin 11.2 %
  Selenium 21.5 %
  Thiamin 8.0 %
  Zinc 29.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ginger-Teriyaki Beef Roast

View the full Ginger-Teriyaki Beef Roast Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-Teriyaki Beef Roast

269 calories of Beef chuck, arm pot roast, (0.20 lb)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Ginger, ground, (0.10 tsp)


No nutrition or calorie comments found.