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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.0
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.2 mg
  Sodium 274.3 mg
  Potassium 33.9 mg
  Total Carbohydrate 16.7 g
      Dietary Fiber 1.5 g
      Sugars 0.4 g
  Protein 2.8 g
  Vitamin A 0.5 %
  Vitamin B-12 0.8 %
  Vitamin B-6 0.5 %
  Vitamin C 0.2 %
  Vitamin D 1.2 %
  Vitamin E 0.1 %
  Calcium 10.7 %
  Copper 0.8 %
  Folate 4.9 %
  Iron 3.7 %
  Magnesium 1.0 %
  Manganese 3.6 %
  Niacin 3.1 %
  Pantothenic Acid     0.9 %
  Phosphorus     5.7 %
  Riboflavin 4.0 %
  Selenium 5.4 %
  Thiamin 5.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scones

View the full Scones Recipe & Instructions
Submitted by: ANAJAK
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scones

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

10 calories of Olivani Lite, (0.42 serving)

4 calories of Milk, nonfat, (0.05 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.