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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 264.9
  • Total Fat 3.5 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 6.1 mg
  • Sodium 94.9 mg
  • Potassium 514.6 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 9.4 g
  • Sugars 17.6 g
  • Protein 26.7 g
  • Vitamin A 5.7 %
  • Vitamin B-12 9.0 %
  • Vitamin B-6 19.3 %
  • Vitamin C 9.0 %
  • Vitamin D 15.9 %
  • Vitamin E 1.1 %
  • Calcium 26.0 %
  • Copper 3.8 %
  • Folate 4.3 %
  • Iron 1.3 %
  • Magnesium 7.9 %
  • Manganese 4.9 %
  • Niacin 2.5 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 12.9 %
  • Riboflavin 16.8 %
  • Selenium 6.7 %
  • Thiamin 3.3 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Banana Smoothie - like starbucks chocolate vivanno smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Smoothie - like starbucks chocolate vivanno smoothie

100 calories of 100% Whey Protein Powder - Vanilla by BIOCHEM, (1 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

51 calories of Milk, 1%, (0.50 cup)

40 calories of Cocoa Powder, unsweetened, Trader Joes, (2 tbsp)

15 calories of Equate Clear Soluble Fiber Powder, (2 tsp)

1 calories of Instant Coffee, (1 fl oz)


Nutrition & Calorie Comments  

I make this recipe all the time. It's comparible to Starbuck's chocolate vivano. I use almond breeze for the milk which lowers the calories and I think the protein powder I use is less calories also. I think I get mine below 150 with the changes. Submitted by:
ANGEEZHERE

(7/17/10)
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