Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 284.6
  Total Fat 15.0 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 4.7 g
      Monounsaturated Fat 6.6 g
  Cholesterol 66.2 mg
  Sodium 1,102.6 mg
  Potassium 369.1 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 0.3 g
      Sugars 1.3 g
  Protein 27.6 g
  Vitamin A 2.1 %
  Vitamin B-12 7.2 %
  Vitamin B-6 35.3 %
  Vitamin C 5.6 %
  Vitamin D 0.0 %
  Vitamin E 9.5 %
  Calcium 3.5 %
  Copper 4.0 %
  Folate 2.2 %
  Iron 7.0 %
  Magnesium 10.1 %
  Manganese 8.5 %
  Niacin 65.4 %
  Pantothenic Acid     10.1 %
  Phosphorus     25.0 %
  Riboflavin 8.1 %
  Selenium 29.9 %
  Thiamin 6.4 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian-style Chinese Chili Chicken

View the full Indian-style Chinese Chili Chicken Recipe & Instructions
Submitted by: BIGGIRL2082010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian-style Chinese Chili Chicken

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

119 calories of Peanut Oil, (1 tbsp)

16 calories of Tapioca Flour, 4 tbsp, 40g, (0.50 tbsp)

8 calories of Soy Sauce, (1 tbsp)

7 calories of Garlic, (1.50 cloves)

3 calories of Ketchup, Heinz, (0.17 tbsp)

3 calories of chili sauce (Guilin) - lee kum kee, (0.25 tsp)

2 calories of Green chilly / Mirchi, (5 gram(s))

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.


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