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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.8
  • Total Fat 3.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 2.0 mg
  • Sodium 591.7 mg
  • Potassium 272.5 mg
  • Total Carbohydrate 45.5 g
  • Dietary Fiber 0.0 g
  • Sugars 4.6 g
  • Protein 9.2 g
  • Vitamin A 7.5 %
  • Vitamin B-12 10.8 %
  • Vitamin B-6 2.8 %
  • Vitamin C 1.5 %
  • Vitamin D 11.9 %
  • Vitamin E 1.2 %
  • Calcium 11.8 %
  • Copper 0.7 %
  • Folate 4.9 %
  • Iron 1.7 %
  • Magnesium 2.9 %
  • Manganese 0.1 %
  • Niacin 0.5 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 11.2 %
  • Riboflavin 20.1 %
  • Selenium 8.4 %
  • Thiamin 4.7 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart Smart Pancakes

View the full Heart Smart Pancakes Recipe & Instructions
Submitted by: GOFOOD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Smart Pancakes

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

32 calories of Milk, nonfat, (0.38 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)


No nutrition or calorie comments found.