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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.3
  • Total Fat 7.8 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 4.0 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 0.0 mg
  • Sodium 12.6 mg
  • Potassium 373.8 mg
  • Total Carbohydrate 29.5 g
  • Dietary Fiber 4.1 g
  • Sugars 20.3 g
  • Protein 13.9 g
  • Vitamin A 3.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.5 %
  • Vitamin C 4.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 56.4 %
  • Copper 24.6 %
  • Folate 7.6 %
  • Iron 16.2 %
  • Magnesium 19.0 %
  • Manganese 60.4 %
  • Niacin 2.8 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 18.9 %
  • Riboflavin 7.5 %
  • Selenium 21.5 %
  • Thiamin 9.6 %
  • Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Chocolate Pudding from women's running

View the full Banana Chocolate Pudding from women's running Recipe & Instructions
Submitted by: SANDY6583

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Chocolate Pudding from women's running

61 calories of Granulated Sugar, (0.08 cup)

57 calories of Tofu, firm, (0.25 block)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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