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Calories in Ham & Cheese Stuffed Chicken Breast
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese Stuffed Chicken Breast
103 calories of Chicken Breast (cooked), no skin, (3 ounces)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
7 calories of Ham, regular (11% fat), (0.03 cup, diced)
4 calories of Egg white, large, (0.25 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Ham & Cheese Stuffed Chicken Breast
103 calories of Chicken Breast (cooked), no skin, (3 ounces)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
7 calories of Ham, regular (11% fat), (0.03 cup, diced)
4 calories of Egg white, large, (0.25 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)











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